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Coping Skills: Tools for a Healthier Mind
Life can feel overwhelming at times. Everyone faces stress, sadness, or worry. For people living with mental health disorders such as depression, anxiety, or ADHD, everyday challenges can feel even heavier. This is why....

Pine Ridge Mental Healthcare
Aug 315 min read
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Understanding Autism and ADHD
Autism and ADHD are two common developmental disorders that affect millions of people around the world. While they have some similarities, they are distinct conditions with unique characteristics and challenges. This article....

Pine Ridge Mental Healthcare
May 314 min read
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Is ADD a Mental Disorder?
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are terms often used interchangeably. However....

Pine Ridge Mental Healthcare
Mar 14 min read
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ADHD: Tips and Insights
Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects people of all ages...

Pine Ridge Mental Healthcare
Oct 1, 20244 min read
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The 5 Most Common Childhood Mental Health Disorders
Childhood is a crucial period of development, characterized by rapid physical, cognitive, and emotional growth. While many children...

Pine Ridge Mental Healthcare
Mar 31, 20243 min read
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Inked for Wellness: Exploring Inspiring Mental Health Awareness Tattoos with Profound Meaning
A trend that has emerged is the rise of mental health tattoos, each inked with profound meaning.

Pine Ridge Mental Healthcare
Jan 14, 20245 min read
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The Benefits of Mental Health Medication Management
August 1, 2022 Mental health problems can be overwhelming. Fortunately, management with medication does not have to be. Management of...

Pine Ridge Mental Healthcare
Jul 31, 20224 min read
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